Training Log Archive: dave_k

from brecksville, up out of park down to hinckley over to everett, cut off to wheatley because of bad road, on down slope before s curve, a buzzard scared the crap out of me, it was in a ditch behind a branch or shrub, and me flying by in a split second it jumped straight up flapping like mad, their wingspan is so huge up close and personal, it was probably 6-8 feet from me, crazy. forced myself to crawl up oak hill mtn rd, tailwind offered no help. then shot up north on riverview w massive tailwind.

immediately after riding, up my mtn, back down, then up trail parallel to west road, then over to stables and down/over and back. just staggered along, probably 30-40% walking, didn't feel like suffering, plus had an odd tightness in very low part/outside of left leg, calf is fine, just annoying.