Training Log Archive: dave_k

from mt vernon on S path parallel to rt36 almost to sudbury, into this wicked howling wind, was nearly 4min/mile on the way out for almost 17.5 miles, then crazy fast on way back , a couple times were 2:35/. Once back, took the kokosing river bike path toward Kenyon college, but it started curving to N an E , so had tailwind for 13.5 miles, then the still grueling headwind on way back just destroyed me. Finished w 62 miles or so