Training Log Archive: MRIn the 7 days ending Aug 9, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning 25:19 [0] 2.87 km (8:49 / km) +15m 8:36 / km
ahr:96 max:119
Orientering 1:13:11 [1] 8.21 km (8:55 / km) +200m 7:57 / km
ahr:125 max:144
Löpning intervals 1:11:45 [5] 16.06 km (4:28 / km) +40m 4:25 / km