Training Log Archive: MRIn the 7 days ending Mar 22, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning 14:13 [1] 2.56 km (5:33 / km) +50m 5:04 / km
ahr:127 max:145
Löpning race 57:14 [5] 14.76 km (3:53 / km) +230m 3:36 / km
ahr:178 max:189
Roddmaskin 59:42 [2] 15.0 km (3:59 / km)
ahr:138 max:154
Löpning intervals 23:15 [5] 3.0 km (7:45 / km)
ahr:145 max:183