Training Log Archive: Danshaw88In the 1 days ending May 20, 2019:
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Monday May 20, 2019 #
Turbo session 1:20:08 [3]
ahr:104 max:112
80’ turbo
Set off with a good rythym. Got into the session quickly the first 60’ went fairly quick and the legs felt good too. Last 20’ the time seemed to slow but the legs still didn’t seem overly fatigued or tiered.
Set off with a good rythym. Got into the session quickly the first 60’ went fairly quick and the legs felt good too. Last 20’ the time seemed to slow but the legs still didn’t seem overly fatigued or tiered.
6 AM
Strength tx 1:00:00 [3]
S&C
Session as per plan
Good session this morning feeling string and can tell that the glutes are now kicking in.
Session as per plan
Good session this morning feeling string and can tell that the glutes are now kicking in.