Training Log Archive: sam kIn the 7 days ending May 19, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday May 17, 2019 #
Cycling 1:06:00 [4]
3 laps steady round arthers seat
Thursday May 16, 2019 #
Cycling 1:06:00 [5]
Laps of arthers seat 1st lap steady then next 2 laps i did 20 40 s 8 times up the hill then round to the top. Last lap steady
Wednesday May 15, 2019 #
Run race 12:18 [5]
2 mile race on the meadows it may have been an adult race but i really enjoyed it
Tuesday May 14, 2019 #
Diving 1:00:00 [3]
Kick about 53:00 [3]
Kick about with my friend in the cricket club
Monday May 13, 2019 #
Run 53:00 [5]
Track at lasswade athletics to warm up laps round the football pitch then drill. We did 4 grass reaps round rhe outside of the track and the asteo myvtimes were 2.32 2.38 2.38 2.41 after that 5 laps round the football pitch then some stretching