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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstenM

In the 7 days ending Mar 13, 2023:

activity # timemileskm+m
  Orienteering2 2:49:36 9.33(18:10) 15.02(11:17) 388
  Total2 2:49:36 9.33(18:10) 15.02(11:17) 388

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TuWeThFrSaSuMo

Sunday Mar 12, 2023 #

9 AM

Orienteering 1:29:49 [3] 4.65 mi (19:18 / mi) +235m 16:41 / mi
ahr:115 max:155

C • rompin 1

Day 2 - Green Y - Splits

Saturday Mar 11, 2023 #

Event: QOC Royal Romp 2-Day Classic
 
10 AM

Orienteering 1:19:47 [3] 4.68 mi (17:03 / mi) +154m 15:28 / mi
ahr:160 max:188


Day 1 - Green Y - Splits

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