Training Log Archive: KirstenMIn the 7 days ending Feb 29, 2020:
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Sunday Feb 23, 2020 #
Orienteering 1:38:30 [3] 8.4 km (11:44 / km) +360m 9:39 / km
Course was 6.6 km (14:55 / km) +360m 11:44 / km
Navigationally it was fine. Not great, but better than last week. Physically, I died on the hills. I've pretty much only been training in a flat neighborhood and that needs to change.
Navigationally it was fine. Not great, but better than last week. Physically, I died on the hills. I've pretty much only been training in a flat neighborhood and that needs to change.