Training Log Archive: KirstenMIn the 7 days ending Dec 7, 2019:
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Saturday Dec 7, 2019 #
Running 38:13 [3] 4.12 mi (9:17 / mi) +27m 9:05 / mi
A cute red fox ran along the trail in front of me for a bit and it made me happy
Friday Dec 6, 2019 #
Note
(sick)
Thursday Dec 5, 2019 #
Running (Treadmill) 25:00 [3] 2.93 mi (8:32 / mi)
(sick)
Got really nauseous around 20 min
Tuesday Dec 3, 2019 #
Running 24:17 [3] 2.72 mi (8:56 / mi) +17m 8:46 / mi
A short run today because I stayed late after school and cut it too close with the sunlight
Monday Dec 2, 2019 #
Running 31:56 [3] 3.55 mi (9:00 / mi) +18m 8:51 / mi
Aimlessly running around in the rain
Also, this break has made me realize how flat my neighborhood is
Also, this break has made me realize how flat my neighborhood is
Strength/PT 10:00 [2]
Sunday Dec 1, 2019 #
Running 1:01:48 [3] 5.73 mi (10:47 / mi) +108m 10:11 / mi
Wyatt gave us maps of the neighborhood with a course on it, so this was mostly just a run with a side of trying to figure out where we're going. I ran the first 3ish miles with Oriana which was easy and fun and then left her with Wyatt and ran the rest of the course by myself. For context, it was cold and rainy and at one point it started to sleet, but I enjoyed myself anyway somehow