Training Log Archive: KirstenMIn the 7 days ending Nov 2, 2019:
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Saturday Nov 2, 2019 #
Running 22:35 [3] 2.73 mi (8:16 / mi) +9m 8:11 / mi
I gotta remember that the sun sets earlier each day because I keep running out of sunlight
Oh, shoot, I just realized that daylight savings time is a thing. Now I won't be able to put off running after school for very long
Oh, shoot, I just realized that daylight savings time is a thing. Now I won't be able to put off running after school for very long
Friday Nov 1, 2019 #
Strength/PT 5:00 [1]
Thursday Oct 31, 2019 #
Running 32:44 [3] 3.51 mi (9:20 / mi) +52m 8:55 / mi
Ran with my Dad
Strength/PT 5:00 [1]
Wednesday Oct 30, 2019 #
Note
No run today but did do pacer test in school
Tuesday Oct 29, 2019 #
Running 21:06 [3] 2.44 mi (8:39 / mi) +10m 8:32 / mi
Monday Oct 28, 2019 #
Running 28:45 [3] 3.28 mi (8:46 / mi) +9m 8:41 / mi
Met my 100 mile goal for October
Running warm up/down 4:34 [2] 0.32 mi (14:16 / mi)
Note
Okay change in plans again (for anyone who read this before I changed it), I'm going to be taking it easier for the next week-ish just to give my body a bit of a break after xc before jumping back into harder training
Sunday Oct 27, 2019 #
Other Cardio 25:00 [3]
Running (Treadmill) 5:00 [2] 0.55 mi (9:06 / mi)