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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstenM

In the 7 days ending Sep 22, 2018:

activity # timemileskm+m
  Orienteering1 46:29 1.93(24:08) 3.1(15:00)
  Workout1 45:00
  Total2 1:31:29 1.93 3.1

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Saturday Sep 22, 2018 #

Orienteering race 46:29 [3] 3.1 km (15:00 / km)

Ran Orange and accidentally brought back a knee injury from spring which I thought I had fixed

Orange - Splits

Monday Sep 17, 2018 #

Workout 45:00 [4]

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