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Training Log Archive: KirstenM

In the 1 days ending Jan 20, 2020:

activity # timemileskm+m
  Running1 30:05 3.21(9:22) 5.17(5:49) 17
  Strength/PT1 3:00
  Total1 33:05 3.21 5.17 17

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Mo

Monday Jan 20, 2020 #

Running 30:05 [3] 3.21 mi (9:22 / mi) +17m 9:13 / mi
(sick)

Tried to run a local park route but had to give it up because it was too icy

Also, the fact that I finally feel sick explains why I was so unusually tired these past couple days. Just in time for midterm exams too :)

Strength/PT 3:00 [1]

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