Training Log Archive: TacoIn the 7 days ending Feb 28, 2021:
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Sunday Feb 28, 2021 #
11 AM
Trail Running 1:15:21 [2] 11.13 km (6:46 / km) +421m 5:42 / km
shoes: Inov8 TrailRoc
Up the big hill today, joined by dad for the first part, then jogged home for the extra miles. Aimed to just jog up the hill at a consistent pace without having to walk/stop/power walk and success! Gainz(?) That meant I left dad behind and waited for him at the top, oops. Just v happy with that tbh, nice ending of an easy week and ofc deep afterwards in the sea was mandatory, good vibes:)
Saturday Feb 27, 2021 #
12 PM
Trail Running 1:01:33 [2] 11.78 km (5:13 / km) +13m 5:12 / km
shoes: Mizuno Wave Rider 23
Along the coastal path, very very nice.
Friday Feb 26, 2021 #
Note
(rest day)
Thursday Feb 25, 2021 #
S+C 40:00 [1]
Wednesday Feb 24, 2021 #
6 PM
Trail Running 1:22:00 [2] 14.02 km (5:51 / km) +251m 5:22 / km
shoes: Mizuno Wave Rider 23
Finished work earlier today so just headed to the hills, wasn't planning on doing this long but was just enjoying a lot to be fair. This meant I had to use my headtorch for the last 3k, but nice outing nevertheless:)
Tuesday Feb 23, 2021 #
7 PM
Road Running 43:28 [2] 8.19 km (5:18 / km) +115m 4:57 / km
shoes: Asics Cumulus 21 Pink
Back to the roots, feeling soooooo weird after a great week in the south :(
8 PM
S+C 40:00 [1]
Nice
Monday Feb 22, 2021 #
Note
(rest day)