Trail Running48:16 [1] 7.28 km (6:38 / km) +203m5:49 / km shoes: Inov8 TrailRoc
Morning trails with dad, so grateful he keeps joining me for this! Otherwise not sure I would be doing any midweek hill run just by myself, and in the rain!!
Trail Running45:36 [2] 8.08 km (5:39 / km) +93m5:20 / km shoes: Asics Cumulus 21 Pink
calves a tad tight so decided to just take it easy and move the session for later in the week. Also had a busy day at work and energy levels were not quite high for any sesh... but definitely enjoyed the fresh air :-)