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Training Log Archive: Taco

In the 7 days ending Feb 14, 2021:

activity # timemileskm+mload
  Trail Running3 2:19:11 14.76(9:26) 23.75(5:52) 378230.1
  S+C3 1:30:00
  Total6 3:49:11 14.76 23.75 378230.1
  [1-5]3 2:19:11

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MoTuWeThFrSaSu

Friday Feb 12, 2021 #

S+C 30:00 [0]

Thursday Feb 11, 2021 #

8 AM

Trail Running 48:16 [1] 7.28 km (6:38 / km) +203m 5:49 / km
shoes: Inov8 TrailRoc

Morning trails with dad, so grateful he keeps joining me for this! Otherwise not sure I would be doing any midweek hill run just by myself, and in the rain!!

Wednesday Feb 10, 2021 #

7 PM

Trail Running 45:19 [2] 8.39 km (5:24 / km) +82m 5:09 / km
shoes: Mizuno Wave Rider 23

headtorch + woods, had missed that <3

Tuesday Feb 9, 2021 #

8 PM

Trail Running 45:36 [2] 8.08 km (5:39 / km) +93m 5:20 / km
shoes: Asics Cumulus 21 Pink

calves a tad tight so decided to just take it easy and move the session for later in the week. Also had a busy day at work and energy levels were not quite high for any sesh... but definitely enjoyed the fresh air :-)
9 PM

S+C 30:00 [0]

Monday Feb 8, 2021 #

Note
(rest day)

lovely

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