Training Log Archive: TacoIn the 7 days ending Jan 28, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Road Running 44:22 [1] 7.46 km (5:57 / km) +129m 5:28 / km
shoes: Salomon Sense Ride Purple
Orienteering race 25:27 [2] 3.51 km (7:15 / km) +85m 6:28 / km
shoes: Inov8 Oroc 280
Orienteering race 48:06 [3] 6.1 km (7:53 / km) +188m 6:50 / km
shoes: Inov8 Oroc 280
Road Running warm up/down 8:00 [1] 1.2 km (6:40 / km) +15m 6:16 / km
shoes: Salomon Sense Ride Purple
Orienteering race 29:28 [2] 4.12 km (7:09 / km) +64m 6:38 / km
shoes: Salomon Sense Ride Purple