Training Log Archive: Taco

Scenic Gladhouse loop, with a bit of Deja Vu as if I was back in the Netherlands biking through those vast fields, although changing the mills and cows for hills and sheeps. Couldn’t feel my toes when got back but, appart from that, glad to tick this one off :-).

***Warning: angry comment***
Must say that I’m quite annoyed by the amount of plastic I’ve seen in all the forests next to the roads (like every meter there was or a plastic bottle, or maccies, or beer cans, or whatever!!!!). Shame.

don’t know what to think about my knee haha let’s give it a try tomorrow

easy again and bit shorter than I'd have liked, but focusing on technique which is a good thing.
500 wup (crol-back-crol-breast-crol)
Main set:
2x(150 kick - 50 pull) + 50 crol. Focusing on the kick and arms.
Repeat.
100 wd breast.

easy w/ rests focusing on the turnings. Enjoying it.

chatty with Fiina for most of it but unfortunately knee quite sore after this.

exploring the woods and an unexpected Loch Vaa (for me, at least).