Training Log Archive: TacoIn the 1 days ending Mar 18, 2019:
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| Mo |
Monday Mar 18, 2019 #
4 PM
S+C 1:00:00 [1]
With coach Roanne :)
thought I should start doing some strength + conditioning for my ankles/knees and full body in general, so going to implement this at least once a week. I actually enjoyed it! Gotta change things if I want to see things different.
thought I should start doing some strength + conditioning for my ankles/knees and full body in general, so going to implement this at least once a week. I actually enjoyed it! Gotta change things if I want to see things different.