Training Log Archive: KaylaaIn the 7 days ending Feb 22, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Feb 22, 2020 #
Laufen 18:42 [2] 3.13 km (5:58 / km) +30m 5:42 / km
ahr:173
Einlaufen
OL 38:38 [3] 4.19 km (9:13 / km) +100m 8:14 / km
ahr:172
Kompass / Höhenlinien OL
Laufen 18:07 [2] 3.17 km (5:43 / km) +70m 5:09 / km
ahr:168
Auslaufen
Friday Feb 21, 2020 #
Laufen 36:50 [3] 6.23 km (5:55 / km) +70m 5:36 / km
ahr:176
Thursday Feb 20, 2020 #
Cycling 30:00 [2]
Kraft Circle 45:00 [3]
Wednesday Feb 19, 2020 #
Kraft/Stabi 1:00:00 [3]
Tuesday Feb 18, 2020 #
Klettern 30:00 [3]
Laufen 1:18:16 [4] 13.95 km (5:37 / km) +90m 5:26 / km
ahr:155
Monday Feb 17, 2020 #
Cycling 30:00 [2]
Kraft/Stabi 1:10:00 [3]