Training Log Archive: 10T

In the 1 days ending Mar 15, 2019:

activity

time

miles

Orienteering

41:39

2.39

(17:27)

3.84

(10:51)

Run

6:00

0.78

(7:40)

1.26

(4:46)

Total

47:39

3.17

(15:02)

5.1

(9:21)

0:47

0:00

Run 6:00 [2] 1.26 km (4:46 / km)
shoes: Inov8 roclites 290

Orienteering (Night ) 41:39 [3] 3.84 km (10:51 / km)
shoes: Inov8 roclites 290