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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 10T

In the 1 days ending Jan 18, 2019:

activity # timemileskm+m
  Run1 1:23:50 10.0(8:23) 16.09(5:13) 339
  Total1 1:23:50 10.0(8:23) 16.09(5:13) 339

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Fr

Friday Jan 18, 2019 #

Run 1:23:50 [3] 16.09 km (5:13 / km) +339m 4:43 / km
shoes: More Miles Cheviot 4

Snowy Squad run up Porter Summit. Nice to catch up with Mary and Dan!

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