Run long (walk/run) 1:41:21 [2] 5.96 mi (17:00 / mi) +390ft16:00 / mi
B; Clark Rd plus 10% from 2 weeks ago - focused on walking steps with 5 beat runs - note this is a faster pace than the 5/25 "all run" - felt good PI: 1 (to TWW) -> 0 (back up to River Road)