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Training Log Archive: SteveG

In the 1 days ending Apr 28:

activity # timemileskm+ft
  Run1 1:35:40 5.3(18:03) 8.53(11:13) 360
  Total1 1:35:40 5.3(18:03) 8.53(11:13) 360

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1:35
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Su

Sunday Apr 28 #

Run long (road run) 1:35:40 [2] 5.3 mi (18:03 / mi) +360ft 16:58 / mi

B; Clark Rd loop; rt side pain is back; I've done no Yoga for over a week now;
a bit more run in the run/walk routine

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