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Training Log Archive: SteveG

In the 1 days ending Apr 27:

activity # timemileskm+ft
  Run1 53:15 3.3(16:08) 5.31(10:02) 200
  Total1 53:15 3.3(16:08) 5.31(10:02) 200

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Sa

Saturday Apr 27 #

Run tempo (All running) 53:15 [2] 3.3 mi (16:08 / mi) +200ft 15:16 / mi

B; Hood/Fiske loop; rt side pain reappeared overnight but tempo run helped; maybe shouldn't have taken the day off? sluggish after day off too

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