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Training Log Archive: ChristianeF

In the 7 days ending Dec 15, 2018:

activity # timemileskm+m
  Running2 1:00:46 6.65(9:08) 10.7(5:41)
  Mountain Biking 1 37:55 3.65(10:23) 5.87(6:27)
  Total3 1:38:41 10.3(9:35) 16.58(5:57)

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Saturday Dec 15, 2018 #

Running 28:25 [3] 3.15 mi (9:01 / mi)

Thursday Dec 13, 2018 #

Mountain Biking 37:55 [3] 3.65 mi (10:23 / mi)

Tuesday Dec 11, 2018 #

Running 32:21 [2] 3.5 mi (9:15 / mi)

Sunday Dec 9, 2018 #


Brown - Splits

Relay - Leg 2 - Splits

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