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Training Log Archive: Gar

In the 1 days ending May 19, 2019:

activity # timemileskm+ft
  Run1 15:00 2.0(7:30) 3.22(4:40)
  Total1 15:00 2.0(7:30) 3.22(4:40)
averages - sleep:7 weight:162lbs

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Sunday May 19, 2019 #

9 AM

Run 15:00 [3] 2.0 mi (7:30 / mi)
slept:7.0 weight:162lbs shoes: Black Pegasus 2nd

Tested out the ankle. Feels good but I can't make a Louie without pain. I will just have to ease up on the corners.

1 stride to finish and felt smooth.

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