Training Log Archive: antoniomariani

MTB 1:11:00 [1] 31.7 km (26.8 kph) +211m
ahr:117 max:148 slept:7.6 shoes: Torpado Ribot S

Gym & co 20:00 [1]

Running 30:00 [2] 6.0 km (5:00 / km) +90m 4:39 / km
ahr:148 max:165 slept:9.0 shoes: Adidas Adizero Boston 6

Gym & co 1:10:00 [3]

MTB 1:15:00 [1] 33.4 km (26.7 kph) +334m
ahr:119 max:157 shoes: Torpado Ribot S

MTB 55:00 [1] 24.2 km (26.4 kph) +304m
ahr:134 max:167 slept:8.5 shoes: Torpado Ribot S

Gym & co 35:00 [2]

MTB 1:14:00 [2] 26.8 km (21.7 kph) +532m
ahr:127 max:160 rhr:45 slept:8.3 weight:61.9kg shoes: Bmc Te 01

Gym & co 20:00 [1]
rhr:38 slept:8.5 weight:62.3kg

Trekking/Hiking 3:58:00 [2] 14.0 km (17:00 / km) +1686m 10:37 / km
ahr:110 shoes: Inov8 Terraclaw 220