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Training Log Archive: antoniomariani

In the 1 days ending May 15, 2019:

activity # timemileskm+m
  Road Bike1 2:46:00 45.24(16.4/h) 72.8(26.3/h) 1376
  Total1 2:46:00 45.24(3:40) 72.8(2:17) 1376
averages - sleep:8.5 rhr:42 weight:61.4kg

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Wednesday May 15, 2019 #

10 AM

Road Bike 2:46:00 [3] 72.8 km (26.3 kph) +1376m
ahr:134 max:164 rhr:42 slept:8.5 weight:61.4kg shoes: Scott Addict 20

5 x 1' 110 rpm, 3 x 10' rec. 5' (260-270 W)

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