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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tjitske82

In the 7 days ending Nov 2, 2019:

activity # timemileskm+m
  hardlopen1 22:05 2.23(9:54) 3.59(6:09) 11
  Total1 22:05 2.23(9:54) 3.59(6:09) 11

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Monday Oct 28, 2019 #

4 AM

hardlopen 22:05 [3] 3.59 km (6:09 / km) +11m 6:04 / km
ahr:137 max:159

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