In the 7 days ending Dec 29, 2018:
orienteren race 40:09 intensity: (2:11 @3) + (31:21 @4) + (6:37 @5) 48.0 km (50 / km) +70m 50 / km ahr:160 max:179
orienteren race (sylvester dag 2) 1:12:16 intensity: (2:22 @3) + (25:30 @4) + (44:24 @5) 1121.0 km (4 / km) +92m 4 / km ahr:167 max:192
orienteren race (sylvester dag 1) 57:29 intensity: (1:06 @2) + (6:47 @3) + (30:54 @4) + (18:42 @5) 5.78 km (9:57 / km) +92m 9:13 / km ahr:160 max:191
« Earlier | Later »