Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ellen1989

In the 7 days ending Sep 27:

activity # timemileskm+m
  Wandelen1 1:49:14 3.57(30:36) 5.74(19:01) 85
  Baanzwemmen1 20:38 0.34(1:00:22) 0.55(37:31)
  Indoor roeien1 13:37
  Hardlopen loopband1 12:12 0.85(14:24) 1.36(8:57)
  Total3 2:35:41 4.76 7.66 85

«»
1:49
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 27 #

10 AM

Wandelen 19:23 [3] 1.25 km (15:27 / km) +9m 14:54 / km
ahr:103 max:138

Wandelen 1:11:06 [3] 3.49 km (20:23 / km) +58m 18:49 / km
ahr:102 max:152

Wandelen 18:45 [3] 1.0 km (18:43 / km) +17m 17:13 / km
ahr:103 max:115

Tuesday Sep 22 #

2 PM

Indoor roeien 13:37 [3]
ahr:131 max:142

Hardlopen loopband 12:12 [3] 1.36 km (8:57 / km)
ahr:141 max:156

Monday Sep 21 #

12 PM

Baanzwemmen 20:38 [3] 0.55 km (37:31 / km)

« Earlier | Later »