Training Log Archive: Ellen1989In the 7 days ending May 24, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 23, 2020 #
11 AM
Wandelen 55:22 [3] 3.56 km (15:34 / km) +41m 14:43 / km
ahr:96 max:116
Wednesday May 20, 2020 #
11 AM
Wandelen 34:00 [3] 2.65 km (12:51 / km) +14m 12:32 / km
ahr:88 max:114
Tuesday May 19, 2020 #
6 PM
Racefietsen 23:57 [3] 12.57 km (1:54 / km) +8m 1:54 / km
ahr:178 max:193
Racefietsen 16:30 [3] 5.85 km (2:49 / km) +5m 2:49 / km
ahr:142 max:169
Monday May 18, 2020 #
1 PM
Krachttraining 15:00 [3]
ahr:122 max:148
Hardlopen 15:00 [3]
ahr:140 max:152
Indoor roeien 10:01 [3]
ahr:136 max:151
Krachttraining 7:53 [3]
ahr:106 max:125