Training Log Archive: Ellen1989In the 7 days ending Apr 26, 2020:
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Sunday Apr 26, 2020 #
11 AM
Racefietsen 1:09:09 [3] 30.09 km (2:18 / km) +25m 2:17 / km
ahr:135 max:156
Racefietsen 1:05:15 [3] 28.59 km (2:17 / km) +14m 2:17 / km
ahr:146 max:178
Friday Apr 24, 2020 #
7 PM
Hardlopen 27:30 [3] 5.0 km (5:30 / km) +9m 5:27 / km
ahr:169 max:178
Wandelen 10:00 [3] 0.69 km (14:31 / km)
ahr:120 max:159
Tuesday Apr 21, 2020 #
10 AM
Indoor roeien 5:00 [2]
ahr:137 max:150
Krachttraining 22:55 [3]
ahr:155 max:180