12 PM
Overig warm up/down 17:22 [1]
ahr:135 max:172
Ramp warming up
Krachttraining (Power) 15:00 [0]
ahr:123 max:157
Syndicaat power training
Hardlopen (Speed) 29:00 [3]
ahr:139 max:182
Syndicaat power training
Krachttraining (Hypertrofie) 7:13 [0]
ahr:129 max:168
Syndicaat hypertrofie training