Training Log Archive: Ellen1989In the 7 days ending Apr 14, 2019:
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Saturday Apr 13, 2019 #
2 PM
Racefietsen 21:28 [0] 7.28 km (2:57 / km)
ahr:108 max:146
5 PM
Racefietsen 15:01 [0] 5.35 km (2:48 / km)
ahr:122 max:154
Wednesday Apr 10, 2019 #
3 PM
Indoor fietsen warm up/down 7:30 [1]
ahr:113 max:129
Krachttraining 35:22 [0]
ahr:80 max:146
Tuesday Apr 9, 2019 #
5 PM
Hardlopen (Warming up) 5:01 [3] 1.0 km (5:01 / km)
ahr:139 max:156
Hardlopen (Interval) 25:29 [4] 5.29 km (4:49 / km)
ahr:154 max:191