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Training Log Archive: Selmenbergs_SK

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  XCskiing - Classic1 1:30:00 10.87(7.2/h) 17.5(11.7/h) 353
  Gainage - PPG1 15:00
  Total2 1:45:00 10.87 17.5 353

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We

Wednesday Jan 17, 2018 #

5 PM

XCskiing - Classic 1:30:00 [2] 17.5 km (11.7 kph) +353m
ahr:136 max:162

Combe Arbez - Boulu - Logettes - Frasse - and back
Neige toute la journée, pas super tracé en classique.
7 PM

Gainage - PPG 15:00 [2]

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