In the 7 days ending Feb 23, 2020:
hardlopen 28:47 intensity: (40 @1) + (14:48 @2) + (10:56 @3) + (1:04 @4) + (1:19 @5) 5.31 km (5:25 / km) ahr:148 max:179
Krachttraining 1:41 intensity: (11 @0) + (1:30 @1) 0.08 km (20:47 / km) ahr:107 max:114
Krachttraining 7:35 intensity: (5:24 @0) + (2:11 @1) 0.06 km (2:00:22 / km) ahr:96 max:116
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