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Training Log Archive: AlexM

In the 7 days ending Mar 23, 2020:

activity # timemileskm+m
  Running5 3:38:49 25.23(8:40) 40.6(5:23) 776
  Total5 3:38:49 25.23(8:40) 40.6(5:23) 776

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TuWeThFrSaSuMo

Monday Mar 23, 2020 #

5 PM

Running warm up/down 9:23 [1] 1.52 km (6:11 / km) +21m 5:47 / km
shoes: NB Summit unknown

Running 32:43 [4] 6.64 km (4:56 / km) +162m 4:24 / km
shoes: NB Summit unknown

Over the Million with Seb.

Saturday Mar 21, 2020 #

4 PM

Running 37:58 [4] 7.28 km (5:13 / km) +190m 4:37 / km
shoes: NB Summit unknown

Over the Million with Seb. Too hot for long sleeves.

Friday Mar 20, 2020 #

10 AM

Running 44:13 [3] 8.08 km (5:28 / km) +118m 5:06 / km
shoes: NB Summit unknown

Round the woods then back through the fields. Very confused atm with everything that's going on. Can't get over them completely cancelling exams and giving the predicted grades just doesn't make sense.

In the meantime i'll be learning french.

Wednesday Mar 18, 2020 #

10 AM

Running 51:57 [3] 9.42 km (5:31 / km) +119m 5:11 / km
shoes: NB Summit unknown

Through the fields, onto the canal then back through the woods. Parkrun has been cancelled aswell :(

Tuesday Mar 17, 2020 #

5 PM

Running 42:35 intensity: (11 @1) + (3 @2) + (42:21 @3) 7.68 km (5:33 / km) +166m 5:00 / km
ahr:81 max:162 shoes: NB Summit unknown

Over the Million with Arthur and Seb. Nice to have company again. I would say the next goal is oringen but at this rate that will be cancelled as well.

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