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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlexM

In the 1 days ending May 21, 2019:

activity # timemileskm+m
  Orienteering1 41:51 3.58(11:42) 5.76(7:16) 119
  Total1 41:51 3.58(11:42) 5.76(7:16) 119

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Tu

Tuesday May 21, 2019 #

8 AM

Orienteering 41:51 [2] *** 5.76 km (7:16 / km) +119m 6:35 / km
ahr:119 max:152 shoes: Inov8 X talon 212

Checking control sites for my SEE on Thursday. Used the moving time from Strava.

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