In the 7 days ending Jan 6, 2018:
CC Skiing (Klassisk langrenn) 2:55:46 [2] 24.78 km (7:06 / km) ahr:144 max:186 shoes: Madshus Nano Carbon Classic
Aktivitetslære (Jogg og intervaller) 55:33 [3] 8.2 km (6:46 / km) ahr:158 max:190
CC Skiing (Langrenn på skistadion ) 1:18:55 [1] 9.85 km (8:01 / km) ahr:136 max:183
Unspecified intervals (Langintervaller) 1:09:13 [4] 7.34 km (9:26 / km) ahr:149 max:179 rhr:57 slept:7.55 shoes: VJ Bold 8
Night-O (O-teknikk ) 1:17:01 [2] 6.72 km (11:28 / km) ahr:158 max:189 rhr:68 slept:9.0 shoes: VJ Bold 8
CC Skiing warm up/down (Oppvarming) 27:00 [1] 4.0 km (6:45 / km)
CC Skiing intervals (Harde bakkeintervaller) 23:00 [3] 5.0 km (4:36 / km)
CC Skiing warm up/down (Nedgåing) 20:00 [3] 3.0 km (6:40 / km)
Orienteering race (Nyttårsløpet) 46:15 [4] 4.6 km (10:03 / km) slept:8.5 shoes: VJ Bold 8
« Earlier | Later »