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Training Log Archive: Cjcollins

In the 1 days ending May 20, 2019:

activity # timemileskm+ft
  Running - Grass1 1:03:33 8.01(7:56) 12.89(4:56) 225
  Total1 1:03:33 8.01(7:56) 12.89(4:56) 225
averages - sleep:7.5

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Mo

Monday May 20, 2019 #

6 PM

Running - Grass (Easy) 1:03:33 [2] 8.01 mi (7:56 / mi) +225ft 7:44 / mi
slept:7.5 shoes: Hoka Challenger ATR 5

Easy run around Mallusk playing fields plus 6 strideouts. Everything felt good and no trouble with the ankle.

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