Training Log Archive: RemcoIn the 7 days ending Mar 31, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
OL race (Bobbejaanland ) 32:44 [3] **** 5.4 km (6:04 / km) +7m 6:01 / km
ahr:155 max:180 23c slept:6.5 shoes: BROOKS Adrenaline GTS 17
OL hills (Graz) 50:07 [2] 9.14 km (5:29 / km) +270m 4:47 / km
ahr:140 max:156 shoes: BROOKS Adrenaline GTS 17