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Training Log Archive: Remco

In the 1 days ending Jun 15, 2020:

activity # timemileskm+m
  Duurloop1 44:44 6.25(7:10) 10.06(4:27) 11
  Total1 44:44 6.25(7:10) 10.06(4:27) 11
  [1-5]1 44:10
averages - sleep:8

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Mo

Monday Jun 15, 2020 #

9 PM

Duurloop (TempoWisselLoop) 44:44 intensity: (34 @0) + (2:26 @1) + (36:49 @2) + (4:55 @3) 10.06 km (4:27 / km) +11m 4:25 / km
ahr:145 max:165 slept:8.0 shoes: Asics GlideRide

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