Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Remco

In the 1 days ending Apr 28, 2020:

activity # timemileskm+m
  Duurloop1 28:07 4.26(6:36) 6.86(4:06) 14
  Total1 28:07 4.26(6:36) 6.86(4:06) 14
  [1-5]1 27:32
averages - sleep:7

«»
0:28
0:00
» now
Tu

Tuesday Apr 28, 2020 #

5 PM

Duurloop (Int ext duur) 28:07 intensity: (35 @0) + (1:28 @1) + (14:12 @2) + (11:51 @3) + (1 @4) 6.86 km (4:06 / km) +14m 4:03 / km
ahr:149 max:168 slept:7.0 shoes: BROOKS Adrenaline GTS 17

Spierpijn test. Prima doorstaan.

« Earlier | Later »