Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Remco

In the 1 days ending Jul 26, 2019:

activity # timemileskm+m
  Fietsen1 1:04:57 19.8(3:17) 31.86(2:02) 4
  Total1 1:04:57 19.8(3:17) 31.86(2:02) 4
  [1-5]1 56:33
averages - sleep:8

«»
1:04
0:00
» now
Fr

Friday Jul 26, 2019 #

8 AM

Fietsen (Racefiets) 1:04:57 intensity: (8:24 @0) + (52:38 @1) + (3:55 @2) 31.86 km (2:02 / km) +4m 2:02 / km
ahr:119 max:148 slept:8.0 shoes: Cannondale CAAD9

Incl 2 korte functionele breaks.

« Earlier | Later »