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Training Log Archive: kaimihata

In the 7 days ending Feb 22, 2020:

activity # timemileskm+m
  Bouldering1 2:00:00
  Conditioning2 1:15:00
  Running2 48:00 6.0(8:00) 9.66(4:58)
  Total3 4:03:00 6.0 9.66

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SuMoTuWeThFrSa

Wednesday Feb 19, 2020 #

10 AM

Conditioning 45:00 [3]
shoes: Brooks Adrenaline GTS 19

Running 18:00 [3] 2.0 mi (9:00 / mi)
shoes: Brooks Adrenaline GTS 19

To/from gym

Tuesday Feb 18, 2020 #

11 PM

Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Brooks Adrenaline GTS 19

Monday Feb 17, 2020 #

Conditioning 30:00 [3]

Chest / Core

Bouldering 2:00:00 [3]
shoes: La Sportiva Otaki

Climbing Team Practice

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