Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaimihata

In the 7 days ending Feb 9, 2019:

activity # timemileskm+m
  Conditioning3 2:15:00
  Running2 1:03:00 8.0(7:52) 12.88(4:54)
  Orienteering1 49:19 4.5(10:58) 7.24(6:49)
  Total5 4:07:19 12.5 20.12

«»
1:04
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 9, 2019 #

1 PM

Conditioning 45:00 [3]
shoes: Brooks Ravenna 9

Friday Feb 8, 2019 #

5 PM

Conditioning 50:00 [3]
shoes: Brooks Ravenna 9

Thursday Feb 7, 2019 #

9 AM

Orienteering 49:19 [3] 4.5 mi (10:58 / mi)
shoes: Brooks Ravenna 9

Set a training course at UW

Tuesday Feb 5, 2019 #

10 AM

Running 39:00 [3] 5.0 mi (7:48 / mi)
shoes: Brooks Ravenna 9

Treadmills are the worst

Monday Feb 4, 2019 #

10 AM

Conditioning 40:00 [3]
shoes: Brooks Ravenna 9

Running 24:00 [3] 3.0 mi (8:00 / mi)
shoes: Brooks Ravenna 9

« Earlier | Later »