Training Log Archive: kaimihataIn the 7 days ending Apr 7, 2018:
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Saturday Apr 7, 2018 #
Running 25:30 [3] 3.0 mi (8:30 / mi)
shoes: Brooks Adrenaline GTS 18
Slow run with lots of icing and stretching.
Thursday Apr 5, 2018 #
Running 15:00 [3] 1.5 mi (10:00 / mi)
shoes: Brooks Adrenaline GTS 18
Short run to see how my achilles was feeling. Still a fair bit of pain.
Wednesday Apr 4, 2018 #
Note
Achillies has been hurting so I've been icing and stretching and taking a little break from running while it heals.