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Training Log Archive: kaimihata

In the 1 days ending Sep 12, 2019:

activity # timemileskm+m
  Running1 1:00:00 8.02(7:29) 12.91(4:39)
  Conditioning1 40:00
  Total1 1:40:00 8.02 12.91

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Th

Thursday Sep 12, 2019 #

Running (Elliptical) 1:00:00 [3] 8.02 mi (7:29 / mi)
ahr:140 shoes: Brooks Adrenaline GTS 19

Conditioning 40:00 [3]
shoes: Brooks Adrenaline GTS 19

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