Training Log Archive: jcolleranIn the 7 days ending Jul 11, 2020:
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Saturday Jul 11, 2020 #
Running 2:14:00 [4] 10.41 mi (12:52 / mi)
ahr:168 max:190
So my friend wanted to run a marathon cold turkey (he’s kinda dumb) but I said I would join him for 5 miles...that turned into 10 miles. Proud of myself tho.
Thursday Jul 9, 2020 #
Hiking 2:11:00 [4] 4.31 mi (30:24 / mi) +793m 19:20 / mi
ahr:121 max:157
Really hard hike to a beautiful lake...saw a bear.
Hiking 1:29:00 [3] 4.56 mi (19:31 / mi)
ahr:131 max:170
Ran some of the way down because it was getting really late/dark.