Training Log Archive: jcolleranIn the 7 days ending Dec 29, 2018:
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Saturday Dec 29, 2018 #
Basketball (Game) 50:00 [3]
Last game of the tournament, played against Lynden for 4th place. Unfortunately we lost but I played well and it wasn't a blow out. 20 min warm up.
Friday Dec 28, 2018 #
Basketball (Game) 45:00 [3]
Win against Eastside Catholic!! This was super exciting but super intense. 20 min warm up.
Thursday Dec 27, 2018 #
Basketball (Game) 45:00 [3]
rhr:66
First game of the tournament today!! Unfortunately, we didn't win but the team (who was from Alaska) was super agressive and we had to play really hard. Lots of effort.
Monday Dec 24, 2018 #
Running long 1:25:55 [3] 9.0 mi (9:33 / mi)
ahr:165 max:193 rhr:64 shoes: Brooks Adrenaline Gts 18 Runni
Long run on old train tracks in Kirkland while my dad rode beside me on his bike. I took the first mile faster than the rest and my knee was really killing me after the 4th mile. The last 3 miles felt great tho.